Campeh Jambarr: Fasting and Healthcare, Expert Advice for a Balanced Approach

Join us for an insightful episode of Campeh Jambarr as we explore “Fasting and Healthcare.” We’ll cover six essential health areas to help you maintain wellness while observing your fast:

📌 Pre-Fasting Screenings – Important health checks before fasting & who may need modified fasting

📌 Sugar Management – Smart eating tips, diabetic considerations & healthier alternatives

📌 Sleep Hygiene – Balancing worship, rest & optimizing sleep schedules

📌 Hydration – Staying hydrated, warning signs of dehydration & the best foods for water retention

📌 Medication Management – Adjusting meds safely & working with healthcare providers

📌 Exercise – When & how to work out while fasting

📌 Marital Intimacy – Understanding halal intimacy while fasting

Don’t miss this essential guide to a healthier and spiritually fulfilling fast.

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