The Daily Dose Plus

Campeh Jambarr: Understanding Diabetes in Our Community

In this episode, we take a deep dive into diabetes—what it is, how it affects our bodies, and why it’s a growing concern in The Gambia and across West Africa.What You’ll Learn: • The basics of diabetes, types, and key statistics • Signs, symptoms, and when to see a doctor • Risk factors in the Gambian context • Complications and how to prevent them • Managing diabetes through diet, exercise, and medication • Special considerations for pregnancy, children, and elders • Prevention strategies and how to live well with diabetesWhy This Matters:With diabetes on the rise, early detection, lifestyle changes, and access to care are key to improving health outcomes in our communities.🎥 Subscribe for more inspiring content!Follow us on:https://linktr.ee/thedailydoseplus

Insights: Bridging Perspectives - National Development & Inclusive Dialogue

Welcome to the INSIGHTS segment of The Daily Dose Plus Podcast—a space for open and thought-provoking conversations on the trends, policies, and issues shaping our world.In this inaugural episode, we bring together voices from civil society, media, politics, and the private sector to discuss the current state of national development in The Gambia. Our panel explores inclusive governance, multi-sectoral collaboration, and the role of different stakeholders in shaping the country’s progress.🔍 Key Discussion Points:✅ The role of civil society in policy advocacy✅ Media’s influence on public perception and governance✅ Private sector engagement in national development✅ The importance of inclusive dialogue for sustainable progress✅ Challenges to national unity and economic growth🎥 Subscribe for more inspiring content!Follow us on:https://linktr.ee/thedailydoseplus#DailyDosePlus #INSIGHTS #TheGambia #NationalDevelopment #InclusiveDialogue #Podcast

Campeh Jambarr: Fasting and Healthcare, Expert Advice for a Balanced Approach

Join us for an insightful episode of Campeh Jambarr as we explore “Fasting and Healthcare.” We’ll cover six essential health areas to help you maintain wellness while observing your fast:📌 Pre-Fasting Screenings – Important health checks before fasting & who may need modified fasting📌 Sugar Management – Smart eating tips, diabetic considerations & healthier alternatives📌 Sleep Hygiene – Balancing worship, rest & optimizing sleep schedules📌 Hydration – Staying hydrated, warning signs of dehydration & the best foods for water retention📌 Medication Management – Adjusting meds safely & working with healthcare providers📌 Exercise – When & how to work out while fasting📌 Marital Intimacy – Understanding halal intimacy while fastingDon’t miss this essential guide to a healthier and spiritually fulfilling fast.🎥 Subscribe for more inspiring content!Follow us on:https://linktr.ee/thedailydoseplus#FastingHealth #FastingTips #CampehJambar

Campeh Jambarr: Understanding and Managing Stress in Men | Health Panel Discussion

Stress is a major issue that many men silently struggle with, affecting both mental and physical well-being. In this episode of The Daily Dose Podcast on the Campeh Jambarr segment, we dive deep into the realities of stress among Gambian men. Our expert panel discusses: • The most common stressors, including work, finances, and family responsibilities • How stress affects the heart, sleep, digestion, immune system, and metabolism • Mental health impacts like anxiety, depression, and anger management issues • Warning signs, including behavioral changes, mood swings, and social withdrawal • Treatment options, from medical solutions to herbal remedies and supplements • Practical stress management strategies like exercise, meditation, nutrition, and time managementWe also tackle key audience questions on work-life balance, family stress, financial worries, relationship challenges, and cultural expectations.🎥 Subscribe for more inspiring content!Follow us on:https://linktr.ee/thedailydoseplus#MensHealth #CampehJambarr #HealthAwareness #BreakingTheStigma #MenMatter

Campeh Jambarr: Breaking the Silence on Men’s Health

Men’s health is often overlooked due to cultural stigmas, delayed medical care, and preventable lifestyle diseases. Campeh Jambarr is here to change that! This powerful roundtable discussion brings together medical professionals and community health experts to tackle the barriers men face in seeking healthcare.📌 Key Discussion Points:✅ Startling statistics on male mortality rates✅ Why men delay seeking medical care✅ Cultural barriers and stigmas around health discussions✅ Mental health challenges and preventable diseases💡 The Innovation Behind the All-Male Clinic:✔️ How it creates a safe space for men✔️ Addressing cultural barriers to healthcare✔️ Early impact and success stories🎙️ Meet Our Expert Panel:👨‍⚕️ Dr. Sohna (Physician): Clinical insights on men’s health👨‍⚕️ Kemo (Nurse): Front-line experiences & patient education💊 Dr. Badjie (Pharmacist): Medication compliance & treatment challenges🏥 Omar Nyang & Pap Njie (Pharmacy Techs): Community healthcare insights📖 What to Expect in This Episode:🔹 Introduction: Eye-opening stats & personal stories🔹 Expert Analysis: Unique perspectives from our panel🔹 Solutions: How the all-male clinic is making a difference🔹 Interactive Segment: Viewer questions answered🔹 Action Steps: Practical health tips & resources🎥 Subscribe for more inspiring content!Follow us on:https://linktr.ee/thedailydoseplus#MensHealth #CampehJambarr #HealthAwareness #BreakingTheStigma #MenMatter

FreeThinker: Redefining Disability - Challenges, Triumphs & Advocacy

In this powerful episode, we sit down with three inspiring individuals to explore what it truly means to live with a disability. Featuring Adama Sarr, an albino advocate; Bubacarr Sanne, who is completely blind; and Hon. Cherno Ceesay, partially blind and a strong voice for inclusion, we dive into the challenges, triumphs, and daily realities of living with a disability.

FreeThinker: Fate of The Nation - A deep dive into The Gambia Constitution

In this powerful episode of The Daily Dose Plus, Gando Bah hosts an insightful discussion with a distinguished panel featuring Salieu Taal, Lamin Njie, Omar S. Camara, and Madi Jobarteh. Together, we explore the newly gazetted 2024 Gambian constitution, dissecting the alarming amendments that could have severe and lasting consequences for the future of The Gambia.
 
We delve into the history and significance of the constitution, examining how different amendments, particularly those made during the Jammeh era, have shaped the current landscape. Our panel sheds light on why it’s crucial for every Gambian to stay informed about these changes and the potential impact they hold for our nation’s democracy and governance.
 
Join us as we navigate these critical issues, offering perspectives and solutions that are both thought-provoking and essential for understanding the future of The Gambia. Don’t miss this important conversation—like, comment, and share to spread awareness!

Business Hub: Entrepreneurship with Mustapha Njie & Ebrima Kabba

Join host Ibrahim Gano in this captivating episode of The Daily Dose Business Hub as we delve into the world of entrepreneurship with two phenomenal guests, Mustapha Njie of Taf Africa Global and Ebrima Kabba of House of Mak. Mustapha Njie, the Group Chief Executive Officer and Managing Director of TAF Africa Global, brings over 45 years of experience in the construction, housing, and real estate sectors. His insights as a seasoned entrepreneur, philanthropist, and public speaker offer invaluable lessons for aspiring business leaders. Ebrima Kabba, an innovative entrepreneur in the catering industry, shares his journey and the unique challenges and triumphs he has faced in building House of Mak. Tune in for an inspiring conversation filled with wisdom, practical advice, and the entrepreneurial spirit that drives success.

FreeThinker: Freethought, Importance of History, Remnants of Colonialism in African Traditions

In this thought-provoking episode, we delve into the impact of colonial remnants on our ability to critique harmful cultural practices. Discover how the fear of offense has stifled open dialogues, hindering progress and meaningful conversations. Mariama Kassam aptly points out, "fear of offending has held a lot of people back," shedding light on the challenges of navigating sensitive topics. Alieu Immortal X emphasizes the crucial role of knowledge in breaking down these barriers. He advocates for a universal "dedication to the pursuit of knowledge," emphasizing its transformative power in fostering understanding and dismantling misconceptions.

FreeThinker: Unveiling the Realities - Dr. Ismail Badjie Opens Up on Innovarx Closure

In this riveting episode, we delve into a thought-provoking conversation with Dr. Ismail Badjie, Founder of Innovarx. Dr. Badjie candidly shares the challenges that led to the closure of his groundbreaking business. We explore the multifaceted impact on Capitalism, dissect its implications for Gambian society, and engage in a profound discussion on Critical Thinking. Dr. Badjie also sheds light on the complexities surrounding Gender Dysphoria and its relevance in today’s world.
 
Dr. Badjie earned his Doctor of Pharmacy (Pharm.D; 2013) from Purdue University in Lafayette, Indiana, USA. With nine years of experience in the pharmacy industry, he founded Innovarx Global Health. In his most recent role as Pharmacy Manager of the second-largest US-based pharmacy store chain, Dr. Badjie managed a 24-hour community pharmacy specializing in pharmaceutical compounding, HIV therapy, and adult immunizations. He oversaw daily averages of over 500 prescriptions, total yearly sales of $12 million, and an inventory size of up to $1 million. Dr. Badjie also holds a Six Sigma Green Belt in healthcare, focusing on increasing efficiencies and outcomes in healthcare organizations.
 
Uncover the layers of this compelling narrative, gain insights into the dynamics of business closures, and participate in a conversation that goes beyond the surface. Subscribe now and join The Daily Dose Plus community in fostering a deeper understanding of the intersection between entrepreneurship, societal structures, and human experiences.